Workshops & Class Series

Workshops allow you to deepen and explore your practice in a new and exciting way! For example: Want to nail your crow pose? Attend our Arm Balances Workshop where we work through a dynamic flow to target needed muscles and break down the essence – both physical and energetic – of crow pose.

Class Series allow you to build on your knowledge each week to deepen and expand your practice! For example: Brand new to yoga or looking to explore the basics again? Sign up for our Beginner Yoga Class Series to establish the foundations of yoga – including asana, pranayama, and philosophy.