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My Classes & Offerings

Join Me

Yoga Group Practice

Vinyasa Classes

Natelli Family YMCA

Monday @ 7:15pm

Thursday @ 6:45pm

Saturday @ 8:00am

Private Yoga Lesson

Private Sessions

One-on-one or small group sessions (up to 5 people)

Couple Meditating

Ayurvedic Lifestyle
Coaching

Are Private Sessions or is Ayurvedic Lifestyle Coaching Right for Me?

Yoga Instructor

Private Yoga Sessions

Just starting your yoga practice and a studio or gym feels a little intimidating? Or maybe you're a seasoned practitioner looking to explore more challenging asanas not typically taught in studio or gym classes? Private yoga sessions are perfect for you no matter where you are on your yoga journey! Reach out via email if you have any questions or use the Book Here button above to fill out an intake form.

Herbal Treatment

Ayurvedic Lifestyle Coaching

What the heck even is Ayurveda? How do I know my dosha? Where do I begin to incorporate Ayurveda into my life? If any of these questions resonate with you or you have any other questions about Ayurveda, then Ayurvedic Lifestyle Coaching is a great place to start! Feel free to reach out via email or use the Book Here button above to fill out an intake form.

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